Live Well with Cancer is absolutely delighted to be running weekly and monthly classes and workshops from our second home in West Moor Community Centre.
As we enter the third month of Live Well in West Moor, we’d like to thank everyone involved with the UK Shared Prosperity Fund for making this project possible and helping us offer a range of free sessions for people in our community.
Whether you’re interested in exercising your body or relaxing with some crafting, we’d love for you to join us this November. Keep reading to find out what we’ve got planned!
Michael Bauble on Tour!
First up this November, we are thrilled to be hosting our ever-popular Michael Bauble crafting sessions as part of our fifth annual Christmas Bauble appeal.
Join us for a couple of hours of crafting and chat on 3rd November, from 2-4pm at West Moor Community Centre. Help us handmake baubles for people on treatment over the festive period and take one home for yourself!
“Make a bauble, take a bauble!”
Our bauble appeal has grown each year, and we need your help to make this year the biggest yet. If you cannot make Michael Bauble’s West Moor date (or even if you can!), we’d love for you to join us for the other dates of his tour…
Live Well with Cancer Wellbeing Centre | 11-1pm | 13th November |
Linskill Centre | 2-4pm | 30th November |
Special thanks to Country Style Foods for providing doughnuts for our West Moor event.
Tai Chi and Pilates
Since starting Live Well in West Moor, we have been delighted to host weekly Tai Chi and Pilates classes for members of our community.
Every Wednesday, from 2-3pm, you can join the fabulous Stefania for weekly Pilates classes that will help you strengthen your core and improve your posture, balance and flexibility.
On Wednesday evenings, from 7-8pm, you can join Sandra for weekly Tai Chi sessions that combine gentle movements, meditation and deep breathing to boost your wellbeing.
Whether you are interested in Tai Chi or Pilates, we would love for you to join our growing community of people looking to improve their health and wellness with low impact exercises.
Men of North Tyneside, assemble!
If Tai Chi and Pilates is not your thing, why not join us for our outdoor sessions on the all-weather 5-a-side pitch?
On the first Wednesday of each month (6th November), we are delighted to hold a regular space for men to come together to enjoy a kickaround. Join us for heads and volleys, pick out a few top corners and get involved in some banter.
We are also thrilled to host a monthly Men’s Group on the third Wednesday of each month (20th November). Join the lads from Live Well with Cancer for 90 minutes of mental and physical wellbeing as we create a space for men to exercise their minds and bodies.
To find out more about any or all of our sessions, please email info@livewellwithcancer.co.uk.
This week at LWWC
While Live Well in West Moor helps us increase our reach in the North Tyneside community, we are still running all our regular sessions from our Wellbeing Centre on Nile Street in North Shields. Check out what’s on the schedule at Live Well with Cancer this week!
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